It’s very easy to get tunnel vision, we are all working so hard to survive. When you open yourself up to other possibilities, look in all...

Embrace life, give it your all! It’s so easy to become complacent, get stuck in a rut and switch onto auto pilot. When you notice this...

I LOVE adventure, I am always on the lookout for something new. A new taste, a new experience, it all gets me so excited. Adventure is...

Don’t be afraid to question things. You are the lead in your life and nobody gets to dictate how your story unfolds. If something makes...

Take time out of everyday to play, we take life far too seriously sometimes. Let your hair down, feel the wind in your face, get down and...

I love to savor the taste of my treats. When you eat, eat. Put down your screen, turn off the TV. Taste every bite, savor the...

Morning cuddles with my Mama😍 These are precious moments that should be treasured. Don’t be in such a rush, take the time to cuddle....

Every experience is a unique perception, you choose, through past experiences, how you interpret a given situation. Through practice you...

My Mum told me this story about a man who sells carpets in Turkey. He leaves his shop open while he has his siesta, relying on an honesty...

True joy in life would never be felt if you did not also know sadness. Every good experience is made even sweeter by having experienced...

Find your people and love them completely! It is through giving love that you open yourself up to receive it. Love completely. There is...

Everything in life is an exchange of energy. If you have something in your life that drains your energy and gives you nothing in return,...

It takes focus and commitment to achieve great things. It is easy to think about the things you want, but without action, nothing will...

I live my life wholeheartedly. If you are going to do something, do it to the best of your ability. Always give 100%.

The little things can so easily be missed when you do not pay attention and it’s the little things that make life so wonderful. Make sure...

Take the time to ponder new ideas and experiences. Ideas continually pass you by and with all the noise in your head it’s easy to miss...

Mum says I have an on/off switch. When I am awake I give 100% of me. When I rest I let go of everything! Rest is so important, when I...

I am such a curious creature; do you have an enquiring mind? Never forget to explore, question and wonder. When you do, there is so much...

Do not put huge expectations on yourself, you actually need very little to make you happy. The secret is in the way that you think!...

The sparkle in your eyes when you truly smile is a beautiful gift. Smile every day; you will soon notice how the world smiles back at you.